Categories
Life Optimization Rambling Thoughts

Cultivating Kindness

Breathing Life into Happiness

This is a hard one for me. I am generally a kind person, but it may not be very apparent. It’s more of an internal kindness. The world gets a different version of me and that’s the rub.

Building a Kinder Heart

I have quite a bit of work to do with respect to my inner workings. Right now I am ruled by frustration, disappointment, unmet desires and the like. It’s not a sustainable path. I’m out. Moving on.

Going to a new way of operating. It’s going to take a while to get there, but I’m out of here.

My Steps for Recovery

  1. NLP – Positive language
  2. Affirmations
  3. Pictures of puppies
  4. Stories of hope
  5. Videos that make me laugh

Dosages will vary. Adjustments will be made in a daily basis. Progress will be monitored.

I anticipate a slow recovery. Others will be responsible for measuring results. I am not to be left with the score book. Cheating could occur. Wish me luck.

By Jason Barrett

Christian, husband, dad, business owner, lover of chicken strips, creator of things, idea generator, lacks focus unless needed, quick to analyze, slow to forget.

Please see the About page (http://jasondbarrett.com/about/.